ADHD
Therapy for ADHD
We don't need to tell you how much ADHD impacts your everyday life. You've been dealing with the symptoms - trouble focusing, forgetfulness, procrastination, and everything else - for a long while. Add to that the trouble you might have managing your emotions, your relationships with others, and how overwhelming things can feel, and it can really get you down. You may even feel bad about yourself and engage in negative self talk and name calling. You wouldn’t criticize your friends and family this way and yet you’re so hard on yourself.
We can help. We go beyond managing symptoms and developing coping strategies; we tailor our approach to your specific needs. Our therapists hold a safe space for you to process all the emotions you experience regularly - frustration, feeling bad about yourself, anxiety about getting things done, worry you're letting people down.
But we provide more than that. We also act as coaches to help you navigate challenges, whether it's getting things done day to day, or improving your relationships at home and at work. We help you learn to make peace with your past experiences and gain a deeper understanding of yourself - both the bad and the good.
Schedule a free 15-minute appointment to learn more about how we can help by submitting the form below.
Schedule a free
15-minute consultation
Are you ready to get on the path to a healthier you?
Get in touch today to get started either by email, text, or using the form below!