Couples Therapy
Helping couples reconnect
Are you no longer communicating as well as you used to? Are you arguing more or just getting stuck in the same old patterns? If your relationship seems to have shifted and you’re no longer feeling the same strong connection to your partner then we can help.
We are trained in a specific type of couples counseling called Emotionally Focused Couples Therapy. It’s evidence based and uses attachment theory to help couples explore their interactions and dynamic.
Emotionally Focused Couples Therapy
Emotionally Focused Couples Therapy (EFT) is a highly effective therapy that helps couples deepen their emotional connection and resolve conflicts.
By focusing on the underlying emotions and attachment needs that drive behaviors, EFT enables couples to understand each other on a more profound level. This therapy helps partners identify and break negative interaction patterns, fostering greater empathy and emotional responsiveness.
As couples learn to express their needs and vulnerabilities in a safe and supportive environment, they can rebuild trust, strengthen their bond, and create a more secure, loving relationship.
Schedule a free
15-minute consultation
Are you ready to get on the path to a healthier you?
Get in touch today to get started either by email, text, or using the form below!
Schedule a free
15-minute consultation
Are you ready to get on the path to a healthier you? Get in touch today to get started!